Clane AC Training
​2019

Juvenile Training
from
6:00pm-7:00pm
(Ages 6 years on 1st January 2019 (i.e born 2012) - 17 years old)

​Every
Tuesday & Thursday
evening
at the training grounds in
Scoil Mhuire Secondary School, Clane

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​*For updates on training and other important last minute announcements please check in on our
Clane Athletic Club Facebook page*

Adult Running Club
2019
Please go to the 'Clane AC- Adult Running Club' section on this website for more information and our leaders contact numbers 

​Couch to 5km groups
  Leader led, 7 week programme.
Evenings- 8:00pm
Meet at the Westgrove Hotel Carpark*

Next Couch to 5km: Tuesday & Thursday from 8th January 2019 for 7 weeks

​*Adult Members can join in with as many sessions as they like to suit their life & work commitments,
- however, for programmes such as the Couch to 5km, if a member cannot make the session, it is expected that the member keeps up with the plan in their own time.*

Evening Meet'n'Run groups
For 5km+ level upwards - No pressure i.e go at your own pace, and choose your own distance
(Max distance in the dark winter evenings - 9km approx.)
8:00pm
Every Tuesday* & Thursday evening
Interval Training available to members on Tuesday evenings - but, it's not compulsory!!
Dark Winter months: Meet at the Westgrove Hotel Carpark. 
(In spring/summer, the venue can vary on occasion, so please check before arriving)

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Weekend Long Run - Meet'n'Run group 
For preparation for half marathon/full marathon etc
Early on Saturday mornings
Meet up time & location arranged evening before via social media messaging.

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